I need some healthy recipes I wanna start eating healthy and I need ideas on where to get healthy…
I need some healthy recipes I wanna start eating healthy and I need ideas on where to get healthy recipes.
I need some healthy recipes I wanna start eating healthy and I need ideas on where to get healthy recipes.
Mazzika·
Многодетная мама (7 детей)
Mediterranean diet are healthy
Anna Doran··
Мама двоих (младенец)
What is that
Mazzika··
Многодетная мама (7 детей)
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801
Anna Doran··
Мама двоих (младенец)
@mazzi_going-to-behave-myself, thank you mama
Jori ·
В ожидании первенца
If you eat pork, dairy or red meat cut that out. Replace it with more healthier options like turkey bacon, almond milk etc you’ll be feeling amazing. Or you can even meal prep for the week!! Good luck.
Anna Doran··
Мама двоих (младенец)
Thanks mama
ErikaK·
First of all, shop in the produce section. 😊 then Google recipes you can make with whatever veggies you have. I know this is vague lol but I sometimes come across the coolest things by just looking at what I can do with what I have. Usually any kind of rice stir fry is awesome too 🙂 oh and if you have an instant pot, get yourself a bag of quinoa and look up quinoa salad. I have a really good quinoa recipe if you want I can message it to you.
Anna Doran··
Мама двоих (младенец)
Yesss please