What can I do for anxiety? It is taking over my life 😔
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@shauna.johnson, also since I'm pregnant I do yoga and see my counselor at least once per week to help me cope. It has been difficult.
I don’t have a counselor yet, going to try to find one today, I need coping mechanisms too. I also want to have another one sooner than later so I need to get this all under wraps ASAP.
@shauna.johnson, you got this. I know how hard it is. You gotta give your self time and love and you're on the right track by reaching out.
@ek_, @sucy, @ss3mom, I’ll have to give CBD a try then! This anxiety is killing me, I just hate taking prescription drugs
I'm the same. It helps me so much. I haven't taken it since being pregnant. Share before you buy bc I'm pretty knowledgeable in the subject. I don't want you over paying for low quality.
Also working out, stretching some yoga helps me too.
@ss3mom, I’ll do that later, I think my LO would love to do it too!
@shauna.johnson, yes if you’re going to do it with your child I’ll suggest cosmic yoga. It’s for kids and parents to do together. It’s a lot of fun!!
@ss3mom, thanks! Will look into when she finally wakes up, she will have a blast!
@shauna.johnson, the company is Qanablis Inc. He's still working with the graphic designer to set it up. Should be up soon. All sales are word of mouth at this point. But they're legit trust. I can send you pics of it.
CBD has helped me.