my breakfast. its a protein shake. it has 1 cup of almond milk, 1 cup of frozen strawberries, 2/3 a…

my breakfast. its a protein shake. it has 1 cup of almond milk, 1 cup of frozen strawberries, 2/3 a cup of strawberry greek yogurt, and 2 scoops of cookies and cream protein powder shake mix. its exactly 520 calories and has everything my body needs for a good nutritious breakfast. i drink protein shakes cuz i still have nausea and am not s morning or breakfast kind of girl. i am also trying to eat healthier because i am obese on top of being pregnant and dr only wants me to gain 11 to 20 pounds this entire pregnancy. this way ill be used to eating healthy/clean when i have my baby and can get in shape. the shakes are very filling to me.