Same as briibee said! I just ordered from milky mama some lactation treats and drops. I'll let u know if they work, also u need s crap ton of water to drink

Here are some things my LC told me, (unfortunately for me it didn’t really boost my supply much). Drink more water, body armor drinks, oatmeal (but only steel cut oats made on the stove, instant will not work), power pumping, pump after every nursing session and pump anytime baby takes a bottle, Mother’s milk pills or drops(I suggest pill, the drops are disgusting), lactation cookies.

Oatmeal is supposed to be good for supply. Blue Gatorade always helped me.

I dont know from personal experience or anything but ive heard the body armor drinks are really good for production. Its what ill be trying when i have my LO since i couldnt bf with my first.