Any plus size women lose weight after baby and breastfeeding and keep it off. Im down 40lbs from my pre pregnancy weight and want to keep it off best I can.
I have been doing the intermittent fasting. We go on family walks but thats about the only excersise i get besides chasing my 18 month old around. Hoping to be active more once my newborn is older. I guess alot of the loss is from me eating really healthy and drinking tons of water trying to make sure my food doesn't affect my breastmilk
Jst eat healthy and work out to maintain it.. I was 185lbs before my daughter n gained up to 203lbs and now I’m at 175lbs I’m gunna start eating healthy this pregnancy to maintain my weight lol I wish I lost as much weight as u I need to lose at least 50 lbs