Drink more water always happens near 30 weeks of pregnancy,it’ll wake u up out of your sleep ;/

I had heard before that pickle juice helps

There isn’t shit that works for me my calf is still sore af

Omfg I legit just had that 2 nights ago I woke up from my sleep with it I had to stand I kept getting back to back and btw fuck that bananas don’t help I ate 5 bananas in one day and I didn’t have no Charlie horse in a while then all of a sudden that night I woke up with a Charlie horse

Those are Charlie horses ..! Eat a lot of bananas I used to always get those in the middle of the night it hurtts