I keep waking up during the night with cramps in my calf. Anyone else had this during pregnancy and have any suggestions?
There isn’t shit that works for me my calf is still sore af
Omfg I legit just had that 2 nights ago I woke up from my sleep with it I had to stand I kept getting back to back and btw fuck that bananas don’t help I ate 5 bananas in one day and I didn’t have no Charlie horse in a while then all of a sudden that night I woke up with a Charlie horse
Those are Charlie horses ..! Eat a lot of bananas I used to always get those in the middle of the night it hurtts
Drink more water always happens near 30 weeks of pregnancy,it’ll wake u up out of your sleep ;/