What are you allowed to drink or eat during breastfeeding? I know some things can make the baby…

It depends on what your baby can tolerate. I had to cut garlic from my diet completely with my first, now I personally can barely tolerate it. He would get so gassy he’d cry and thrash.

Nothing, eat a balanced healthy diet and drink lots of water! If issues arise then you can address it.

my daughter got gassy when I would drink chocolate milk, with my son, oranges or strawberries, or orange juice, seem to make him gassy. it depends on the child

Gassy foods , I don’t eat broccoli or mint or garlic those lessen your supply

I breast-fed all six of mine for a year or more each. And girl let me tell you each baby is different. A couple of mine I couldn’t eat dairy but a couple I could not. one of mine I could eat anything I wanted. One of mine would spit up really bad when I took vitamins. Three of them I could have no coffee or caffeine whatsoever three of them were fine with it. I could drink wine if I wanted a glass w all but two It’s basically trial and error as long as you’re not putting in a lot of chemicals in your body from processed foods and you’re not doing drugs you should be fine. I’m just kind of feel it out on trial and error bases. Some foods like broccoli or onions make some babies more gassy sometimes spicy foods will make them more gassy but you won’t know for your baby until you try and see

@thekingsdaughter, @mamaof2soon, @lifewithlynnieandwill88, @scidg3, @wellabean0413, @farmers_wife10, thanks ladies I wasn’t so sure what you can or can’t eat I guess it just depends on what the baby tolerates like you guys said hopefully it will be success for us but I plan on sticking with it