I've done almost 100 squats throughout the day, I do 20 at a time and let's just say my legs, back and butt are soooorrrreeee!!!!! 😫 booty gonna be looking right though 😂 I also do other exercises but I'm proud of the amount of squats I've accomplished today lol
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@nerdymommyplus2, Soon As I Have The Baby I Want To Be Right Their With Y'all lol 🙏🏽👏👏☺️@mommy_x3,
You motivated me. I got up and started where I left off
30 lunges (15 each leg)
25 donkey kicks
25 fire hydrants
Plank 30 seconds
30 second bicycles
30 side cunches (15 each)
25 toe touches
And 2 yoga poses.
I'm going to feel it tomorrow 🙃😂
Omg I need to catch up now 😂 lol I've only been working out again for about 4 days so the soreness is still there for me 😖😂
@mommy_x3
Considering I haven't worked out for months and I did what I left at. It's a guarantee I'll be sore 😅🤣
@nerdymommyplus2 lol at least you got back at it 😂 I always start then stop and always regret it 😅
@mombie. I'll start out slow lol I'm sure cause I've just been doing random little exercises all through the day today
Fire hydrants and donkey kicks work the best for me! With some squats and lunges. My booty looks great 😂
@mommy_x3
It's like donkey kicks but instead of going up and down with your knee you go from hip to side
@nerdymommyplus2 ohhh I do those too I didn't know that's what they was called though lol
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
I've been eating hot stuff I've been walking I ate some pineapples I've been doing squats and all kinds of exercises and she still just wont come !!
I feel contractions starting again should I do squats to see if it helps them to keep coming
About to start doing squats, hopefully it'll get this labor progressing!
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Great job! Can you please describe the proper method and form necessary to do a proper squat? Trying to get that clear-thanks!