I've done almost 100 squats throughout the day, I do 20 at a time and let's just say my legs, back and butt are soooorrrreeee!!!!! 😫 booty gonna be looking right though 😂 I also do other exercises but I'm proud of the amount of squats I've accomplished today lol
Short Luteal Phase? I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
I've been eating hot stuff I've been walking I ate some pineapples I've been doing squats and all kinds of exercises and she still just wont come !!
I feel contractions starting again should I do squats to see if it helps them to keep coming
About to start doing squats, hopefully it'll get this labor progressing!
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no, his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me and did something else with an other girl.... and it's 10:51 am now and he hasn't texted me at all. and after he dropped me off I texted him saying what I felt and nothing. I don't know if I'm over reacting or what or what should i do. do i wait until he text me?
Katie·
Great job! Can you please describe the proper method and form necessary to do a proper squat? Trying to get that clear-thanks!
Apple Babyy·
Мама двоих (1 год, 2 года)
@nerdymommyplus2, Soon As I Have The Baby I Want To Be Right Their With Y'all lol 🙏🏽👏👏☺️@mommy_x3,
Teelah ··
Мама четверых детей
Yesss girl you can do it 😊
Uhhhh·
Мама двоих (2 года, 6 лет)
You motivated me. I got up and started where I left off
30 lunges (15 each leg)
25 donkey kicks
25 fire hydrants
Plank 30 seconds
30 second bicycles
30 side cunches (15 each)
25 toe touches
And 2 yoga poses.
I'm going to feel it tomorrow 🙃😂
Teelah ··
Мама четверых детей
Omg I need to catch up now 😂 lol I've only been working out again for about 4 days so the soreness is still there for me 😖😂
Uhhhh··
Мама двоих (2 года, 6 лет)
Considering I haven't worked out for months and I did what I left at. It's a guarantee I'll be sore 😅🤣
Teelah ··
Мама четверых детей
@nerdymommyplus2 lol at least you got back at it 😂 I always start then stop and always regret it 😅
.·
Мама двоих (1 год, 2 года)
Damn! You go girl!!
.··
Мама двоих (1 год, 2 года)
@mommy_x3, I started with 10-15 now I do 20-40
Teelah ··
Мама четверых детей
@mombie. I'll start out slow lol I'm sure cause I've just been doing random little exercises all through the day today
.··
Мама двоих (1 год, 2 года)
absolutely a little is better than none 😊
Uhhhh·
Мама двоих (2 года, 6 лет)
Fire hydrants and donkey kicks work the best for me! With some squats and lunges. My booty looks great 😂
Uhhhh··
Мама двоих (2 года, 6 лет)
@mommy_x3
It's like donkey kicks but instead of going up and down with your knee you go from hip to side
Uhhhh··
Мама двоих (2 года, 6 лет)
@mommy_x3
Here's an image
Teelah ··
Мама четверых детей
@nerdymommyplus2 ohhh I do those too I didn't know that's what they was called though lol