I've done almost 100 squats throughout the day, I do 20 at a time and let's just say my legs, back…
I've done almost 100 squats throughout the day, I do 20 at a time and let's just say my legs, back and butt are soooorrrreeee!!!!! 😫 booty gonna be looking right though 😂 I also do other exercises but I'm proud of the amount of squats I've accomplished today lol
Uhhhh·
Fire hydrants and donkey kicks work the best for me! With some squats and lunges. My booty looks great 😂
Uhhhh··
@mommy_x3
It's like donkey kicks but instead of going up and down with your knee you go from hip to side
Uhhhh··
@mommy_x3
Here's an image
Teelah ··
Мама четверых детей
@nerdymommyplus2 ohhh I do those too I didn't know that's what they was called though lol
.·
Damn! You go girl!!
.··
@mommy_x3, I started with 10-15 now I do 20-40
Teelah ··
Мама четверых детей
@mombie. I'll start out slow lol I'm sure cause I've just been doing random little exercises all through the day today
.··
absolutely a little is better than none 😊
Uhhhh·
You motivated me. I got up and started where I left off
30 lunges (15 each leg)
25 donkey kicks
25 fire hydrants
Plank 30 seconds
30 second bicycles
30 side cunches (15 each)
25 toe touches
And 2 yoga poses.
I'm going to feel it tomorrow 🙃😂
Teelah ··
Мама четверых детей
Omg I need to catch up now 😂 lol I've only been working out again for about 4 days so the soreness is still there for me 😖😂
Uhhhh··
Considering I haven't worked out for months and I did what I left at. It's a guarantee I'll be sore 😅🤣
Teelah ··
Мама четверых детей
@nerdymommyplus2 lol at least you got back at it 😂 I always start then stop and always regret it 😅
Apple Babyy·
Мама двоих (1 год, 2 года)
@nerdymommyplus2, Soon As I Have The Baby I Want To Be Right Their With Y'all lol 🙏🏽👏👏☺️@mommy_x3,
Teelah ··
Мама четверых детей
Yesss girl you can do it 😊
Katie·
Great job! Can you please describe the proper method and form necessary to do a proper squat? Trying to get that clear-thanks!