Any advice on increasing milk supply that has actually worked for you? I have a feeling im drying up. I'm barely pumping a half an ounce out of both breasts. When I first had her I could pump 5 oz.😕

Pumping isn’t an accurate indication of your milk supply, make sure your flange size is correct, your pump parts are working correctly. The best thing you can do for your supply is to drink plenty of water, eat when you’re hungry, sleep when you’re tired (or when your kids let you), take care of yourself and feed on demand. If it’s not possible to feed on demand make sure you’re pumping every 2-3 hrs you’re away from your baby. If all else fails schedule an appointment to see a lactation consultant.
My step dad is Hispanic our house was always filled with these growing up I cant stand the taste lol for some reason they make me sick
@sourpatchmama96 what!! They taste so good lol. Maybe dilute it so the taste wont be so strong?
@jennatess I've been dying for a drink but my doctor said you shouldn't really breast feed for 12 hours and I camt pump enough to last that long. My fiance is getting frustrated with me when I told him about the milky mama he said we just bought cookies from Walmart we bought the body armor drinks now you want this. Lol I said well we need to find something that works 🤷♀️
@sourpatchmama96, so funny! My lactation consultant actually told me to try beer! Haha. That’s exactly what I think… I want to try everything I can before I totally give up.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!

I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.