Been trying to read up on helpful foods / tips / etc for breastfeeding!!
Been trying to read up on helpful foods / tips / etc for breastfeeding!!
I’ve seen some people say the Body Armor drinks really help! Anyone have snacks : advice : secrets of their own to share?!
Avah Cruz·
It’s all supply and demand! Feed your baby on demand and your body will do the rest just make sure you take care of yourself. Sleep when you can, eat when you’re hungry and drink plenty of water. I’d recommend taking a lactation class or scheduling an appointment with a lactation consultant. Good luck! 🍀