Has anyone lost 20lbs or more in 2 1/2 weeks?? If so what did you do?

I don't know if that ever happened to me. Never know the exact weight loss when I loose weight. Before I got pregnant my weight would go up and down. The months it would go down I would notice I was drinking so much more water and taking walks more

In two weeks? no, that’s really unhealthy to lose that much so fast

I did a smoothie diet before and lost 10 in 7 so I suppose someone could I also worked out daily. It was basically just drinking green protein smoothies

I lost 15 in about that time. I cut calories and ate extremely clean, and ran about 2 miles a day

That’s nearly impossible. And very unhealthy to even attempt.

There’s a hard boil egg diet. You can look it up. I couldn’t do it tho, I love food lol