Have you tried diet changes? For some people that alone can make a big difference.
But I totally get you on the no motivation. I look at my flabby self and say I want to look better but have zero energy to do anything about it π€¦
I just started making diet changes! i figured if I changed my eating habits it might kick start it. once I see myself losing weight iβll continue it any way I can
But I totally get you on the no motivation. I look at my flabby self and say I want to look better but have zero energy to do anything about it π€¦