Those of you who have done low carb diets or any diet can you answer this question!?!. For the past 5wks i have changed…
Those of you who have done low carb diets or any diet can you answer this question!?!. For the past 5wks i have changed my eating habits to low carb, no soda, rly no sweets and i have been eating all healthy give or take a few days of the 5wks -- well my question is i have lost about 10lbs but now when i want to eat i eat alot less and am full quick bt i also feel like im gona get sick(nausea) i am not pregnant(on my period right now) but has this happened to anyone? Does it pass? Also i do take a vegan shake when i workout in the morning could this be the reason im feeling sick? Bt its not all the time jst started about 3days ago...?
JenX·Мама дочки (6 лет)
It's normal. I would say try a sugar free gatorade Zero in case you need a b vitamin boost and it could be sugar withdrawal which will go away. :) a little caffeine may help, too.
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