As soon as I could get up and shower it made me feel so much better. I just used the pillow against my stomach when I had to cough and to walk. The sooner you get up moving around just a little here and there the better you will feel. If you sit around too much you’ll get stiff and it makes it harder to move around. Ice packs on your incision helps or placing pads with the witch hazel and aloe.🙌🏽
It may be a bit uncomfortable at first, but walk as much as you can. Take it easy, don't go to fast if it's bothering you too much. Walking really does help with the healing process
❤️·
As soon as I could get up and shower it made me feel so much better. I just used the pillow against my stomach when I had to cough and to walk. The sooner you get up moving around just a little here and there the better you will feel. If you sit around too much you’ll get stiff and it makes it harder to move around. Ice packs on your incision helps or placing pads with the witch hazel and aloe.🙌🏽
Ava ·
Мама троих детей, ждёт четвёртого
It may be a bit uncomfortable at first, but walk as much as you can. Take it easy, don't go to fast if it's bothering you too much. Walking really does help with the healing process
Ava ·
Мама троих детей, ждёт четвёртого
Holding your belly while coughing helps. Keeping the area clean and dry is also a life saver