How to increase your breast milk supply

Oatmeal and lots of water with baby on boob as much as possible.

Mexican chocolate and oatmeal 👏🏻

Oatmeal and stay hydrated and also eat a well balance meal because nursing sucks up lots of calories

Def stay hydrated and the more you nurse/pump the more you produce. It’s supply and demand

I love the oatmeal drop cookies, and Gatorade while breast feeding.