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Courtney
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Anyone have any suggestions on how to help calm nerves. I have so much anxiety I'm pulling my hair out. Smoking use to…

Anyone have any suggestions on how to help calm nerves. I have so much anxiety I'm pulling my hair out. Smoking use to help but I don't smoke anymore because I'm pregnant.

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anicole3285

Amanda

Мама двоих (1 год, 10 лет), ждёт третьего

Deep breathes, say to yourself its ok over and over when your breathing deeply, close your eyes for a few minutes, wash your face, take a shower, go for a walk by yourself, step away from the problem for a little while that's making your anxiety flare up. These are just suggestions i give my son and SO, they both have anxiety

I have a pretty serious question...and I'm sure the only mommies out there that are going to understand is the ones…

I have a pretty serious question...and I'm sure the only mommies out there that are going to understand is the ones who's smoked marijuana before or maybe during their pregnancy..I've smoked marijuana Since I was 16 and I completely quit cold turkey when I found out I was prego with my little bug(my baby), I'm now 15 weeks and still haven't smoked...But I'm really wanting to, and advice out there from any mom's that's going through the same thing???! would it be okay to smoke one time...or hitting it from a pipe or anything in that nature...please help I really wanna know. how bad or dangerous is it really if I do smoke some marijuana here and there??

Quitting smoking So I'm not pregnant or plan on being pregnant ever again. I have 2 little boys with whom I didn't smoke…

Quitting smoking So I'm not pregnant or plan on being pregnant ever again. I have 2 little boys with whom I didn't smoke while pregnant. So I'm really trying to quit smoking. I've been about a pack a day for more then 1/2 my life which is really embarrassing to say. I'm using the patch and have a vapor cigarette which I use when I need that physical habit of smoking. Anyone have tips/tricks or just words of encouragement thanks