i know a few people who want to lose weight, they drink protein shakes all throughout the day but they dont workout or do anything with that protein and they complain about how they are gaining more weight.. noone is gunna lose weight by drinking protein shakes all day & sitting on their ass, what the hell? Your not letting that protein turn to into muscle, sitting on your ass inhaling protein shakes all day is only going to create more fat.. 🤦
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@itsmely is working out really that hard? is it really that hard to find some sort of motivation? they found the motivation to go get a shit ton of protein shake containers & weightloss pills but they cant find the motivation to use that money for a gym membership instead? 🤦 smfh lol people these days 😂
Some of them are high calorie too so people are just willy nilly picking shakes and then probably also adding other shit to it. I never liked any of the shakes I tried personally. I don’t know how people choke them down 🤮
they inhale them because they think they are gunna lose weight 🤦 but they are just adding more pounds
mommies I have being loosing weight instead of gaining... mmm can I drink protein shakes or something?? 😢😢 worried
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omg.I have gained more weight how much did you all gain in your first pregnancy.
weird resolutions
Besides the usual "lose weight, yadyadayada" what are your weird resolutions?
The only way you can lose weight is to eat in a calorie deficit....you can sit on your tush all day if youd like, as long as you eat in deficit you will lose.