My child doesn’t eat any type of meat or beans but always wants to eat fries & pasta. I’ve noticed she’s becoming more constipated because that’s all she consumes & she doesn’t like water either. Do you guys have any tips on what I could do to help her eat meat or fish at least & increase her water intake.
If she likes spaghetti sauce I used to blend the veggies and mix it into the sauce
What veggies would you suggest that won’t give off a strong flavor?
@makeupmomplustwo_ I used to but peas or spinach. My daughter had no clue. I still do it when she's not feeling veggies
@massgirl, I’m definitely doing that then. Thanks girl ♥️
Start watering down her juice. Do a little at time do she’ll get used to it. For meat I would dip it in ketchup or bbq sauce. He thought it was game so now that’s how he likes to eat it. For fruit he only eats apples and watermelon but that’s what he sees me eat. Veggies only zucchini and spinach and my mom did that magic lol.
@makeupmomplustwo_, does she like whipped cream? You can try to dip some fruit in that and see if she will eat it. Kids love dipping stuff . 🤣
@amouryaya09, nope, I tried and she said ewwww noooo 😂😂
@makeupmomplustwo_, awww girl! Lol she’s gonna take some time.
Oh yeah why didn’t I think of that 🤦🏽♀️ lol thanks a ton
Try chickpea pasta. His in protein and fiber and tastes like the original, if not better
@makeupmomplustwo_, we don’t eat regular pasta anymore. It takes a little less time to cook and tastes so much better
@lizibear84, I’m definitely willing to switch over to be more healthier too because I eat like a disgusting pig lol. Thanks a ton
@makeupmomplustwo_, you’re welcome!
How is she on vegtables? There are a few like broccoli and spinach,that are rich in fiber and protein. Is she into soups? You can hide a lot of ingredients in soups and pasta sauces.
She won’t even eat those or fruits. It’s very rare. Her school told me she actually ate corn the other day and I was surprised. I’ll definitely add them to her pasta sauces because she won’t even eat soup 😩
Do you have an herbal or gnc store nearby? They have a few options such as super food powders. All it contains is dried super foods, you can put in her drinks. Run it by your pediatrician first of course. Don't make yourself insane on it though hun. Kids are strange
@ashleybradford92, I’m definitely going to check it out and ask the dr. I remember one nutritionist told me to melt peanut butter and add it to her milk like a shake but after a while she would puke so I stopped. I feel like I’m going crazy because she’s so small. She was eating good until she was 11 months where she randomly caught a temporary dairy allergy. She lost so much weight because of that
I do and she keeps refusing 😩 I really want her to drink more water but she throws the cup
@makeupmomplustwo_, lol my son didn’t eat meat for a long time I would just give him what he liked ,eventually he came around lol it did take a while
@one_coolmama, she only eat pasta and fries 😩 & it’s making her constipated and it’s too much starch. She doesn’t even eat ice cream lol
Fish sticks work in my house, and salmon also works if I bake it in bbq sauce!
I’m going to try this. She’s so funny with everything though, if she doesn’t like the way it look or smell she won’t even try it.

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My daughter wont eat meat either. But I do buy her flavored water. She also likes drinking regular water from my water bottle if she sees me with one.