How long has it took u or someone u know to lose 80-100 lbs?? Did they slip up with eating often but…

My sister constantly struggled with losing a substantial amount of wait like this. She was only able to find success once she got a bariatric surgery

It took me a year to lose 50. I was younger with no kids tho. I got a trainer and started meal prepping. Staying busy kept me from eating bad.

My husband lost 100lbs in a year. He slipped up here and there and ate what he wanted in moderation thanks to weight watchers. I on the other hand only lost 50. Men 😒

It took me about 8 months to lose 60. I slipped up here and there but always stayed within a caloric deficit. So sometimes I ate unhealthy foods, just less

Someone I know lost 100 in 1 year with occasional “cheats” She did T25, ate smaller portions (no restrictions) and walked every night or rode bike.

It took me 4 months to lose 80. I counted calories and ate what I liked and was very strict about it though and made sure I was more active.

Try doing meal prepping! It may keep you from eating bad the other days. If you meal prep you’ll already have your meal ready and you won’t be so tempted to go off track.