Not a baby related question. Do u work out during ur period ? If yes do u do ur normal work out or?
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I'm a strong believer in trying your 100% best to lead a normal schedule when on your period. (I know it's a struggle. For me, it felt like my hormones just completely switched up during that time and I was off! Lol)
@erikajsg23, yeah. When you have heavy flow it can be annoying! Do you wear tampons?
You can always switch up your workout. Like focus on arms, back, chest, and shoulders and then have a rest day then hit legs the following 🤔
@rese I don't like tampons 😬 yes I do low impact work out those days
@erikajsg23, oh. Yeah.. I can't imagine.
Okay so that counts!! 😊
Working out during your period is good, it has a lot of benefits!
It can regulate your period, boost your mood and energy, relieve cramps, and other stuff. You don’t have to necessarily lift weights you can simply just walk, run, or do yoga!🤗
@coffee_is_the_new_black yeah I do very light work out the first days n it dose help me
I am having hard time doing it I don't have much energy around those days n get dizzy
I do I keep all my workouts normal when I’m on my period
What was ur first reaction when u found out u was pregnant??? Mommy's and Mommy's to be 💗😘☺️ And how did ur bf or husband reaction to u finding out ur pregnant?
Who is due on or near December 29? What r ur symptoms now? Do u think u will make it to ur due date?
When did u find out the gender of ur baby how many weeks were u👶💙👶❤💕😘
When u want ur relationship to work SO bad and it's just not working 😔
Do u run every decision past ur s.o about guest? If ur friends is coming by or if u invite them?
I do