Early morning pump session 🍼🍼🍼. How are my moms that are EBF doing? Would you like to share any do's, don'ts, or tips???
Try to keep on a every 3 hours schedule, even in the night (set your alarm if you have to). You can drop night pumps when baby gets bigger.
Stay hydrated! And try to eat regularly to keep supply up.
Remember to rotate through milk. Put freshest pump in the back of the fridge so you use the “older” milk first for feedings.
If you don’t have a pumping bra, I highly recommend one! Hands free makes pumping easier to deal with.
Thanks, appreciate it.