What helps with constipation ? I can’t deal 🤦🏾♀️😩
I goy stoold softener and made a berry shake for fiber helped the next day
@deepsoul0490, I just can’t get to the store to by anything 😩
You can use stool softeners
Drink a ton of water and eat a big salad
That’s what I usually use , but I don’t have any & cant get to the store right now 😩
Anything I can eat I can’t get to a store for the colace😩
@massmomma16, I tried drinking water & I ended up puking EVERYTHING I ate up 🤢 I’m so weak right now & I feel like I’m about to BUST 🥴 icd 😩
Prune juice!