Hello!!!
What kind of food or diet do you recommend to have during pregnancy especially the first trimester? I'm new and I'm really not good at dieting. I have only eaten different fruits that I did not eat before and I am not a lover of vegetables at all!
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I just eat as healthy as possible I don’t like vegetables as well but I eat vegetables and fruits and water only just to be healthy and everything else besides junk food and I try to avoid sea food and I eat my meats well done
Avoid junkfood as much as possible
Fresh fruits are good. No unpasteurized products. Lots of water,healthy fats, and grains
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wow, I've been feeding very badly. I need to find a healthier way to eat. thank you very much girls!