I drinker almond milk this morning and now I have diarrhea and cramps is it the almond milk?
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@alexisroger200, yeah, then that’s probably it.
So you don’t waste it, try for the next few days mixing it in a smoothie. I bet slowly your body will adjust.
If it still doesn’t work, I highly recommend Oat Milk since you’re lactose intolerant.
The consistency is amazing (like that of whole milk), and it settles very gently on the tummy.
@jennatess I'm just not gonna mess with no milk at all I'm staying away from all dairy because my stomach be hurting to bad with it
Probably! Almond milk upsets my stomach so much. I had to switch to coconut
Girl I got ibs and I'm lactose and so I been trying to find the right milk and the 2 percent and whole milk don't work so I tried almond and it's cramping me up and making me have diarrhea so can't drink that
Do you often drink it, or what it your first time,