What can you do to help you dilate faster?? I know walking, sex and spicy foods, anything else?? I want my baby here already!!
Nothing. Which is why I ended up with 2 c-sections. My body wouldn’t dilate. You still have 3 weeks so you just have to let your body do its thing.
I've been having sex weekly but not trying to make her come out sooner just because I'm going to miss having sex lol... But I've been eating PINEAPPLE to help soften the cervix
@babybump01 it is!! I have a small bowl a day I need to go back and buy more though
You still have a few weeks. Nothing really helps you dilate except your body being ready.
@mychemicalshaymance, I have to wait, these days are feeling longer and longer
Walk up stairs and take primerose pill to help soften the cervix. But start at 38 weeks