Sooo I seen online that Avacodo gives a high boost increase in breastmilk ...
Buuuut how do I do it? Lol I’ve tasted it before but can I just scoop it and eat it or what??
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I love eating avocado, mango, ice and condensed milk 😋😂
@lovingmy_2, Hahah yeah 😭🤣
I like to mush avocado on a slice of toast with some seasonings and put a egg on top.
I haven't seen that but it's definitely good for you while breastfeeding. The good fats in it get into the breast milk so maybe it helps somehow with production? Oatmeal really boosted my supply! Like doubled it in a couple days of just having it for breakfast.
What type of oatmeal .. not instant huh? Lol
@lovingmy_2 you can do instant, that's what I did lol.
You can cut it up onto meat like chicken breast, cut it over salads, smash it up onto toast. It's actually really versatile
I put avocados in my chicken salad. Best shit ever I swear.