Sooo I seen online that Avacodo gives a high boost increase in breastmilk ...
Buuuut how do I do it? Lol I’ve tasted it before but can I just scoop it and eat it or what??
I haven't seen that but it's definitely good for you while breastfeeding. The good fats in it get into the breast milk so maybe it helps somehow with production? Oatmeal really boosted my supply! Like doubled it in a couple days of just having it for breakfast.