I've been eating oatmeal once a day, drinking lots of water, gatorade once a day, latching baby, and then lo pumping the side he doesnt drink
Oatmeal every day at least once a day helped me. And lots more water.
Latching baby more, pumping, and drinking alot of water has been working for me:)
Power pumping helped me alot. And so did spending a whole day in bed just breast feeding all day on demand