At my high risks OB appointment. They put me on a diet and ever since I’ve been on it, I’ve lost 10…
At my high risks OB appointment. They put me on a diet and ever since I’ve been on it, I’ve lost 10 pounds in almost 12 days. I need foood ! They’re diet are ridiculous 😭😭 If I continue I will literally be in my pre pregnancy weight before giving birth... ughhhh 😢😩
Purpose👑💄💎💙·
I see you live in NY. I hope your high risk appointment is in Manhattan,queens or Yonkers. Any other place it’s absolutely terrible I’m speaking from my own recent experience btw. The place I went to I wouldn’t send a pregnant giraffe there for prenatal care the absolute worst 💯
Noemí 🌻 ··
I am at Valhalla. My last OB sent me here. I’ve heard people who had High Risk get treated here and had a great experience also some close friends work in this zone so not sure what to expect. Until now I’ve been taken care off great just the diet its so hard for me !
Purpose👑💄💎💙··
@noemiix33, I’m glad to hear it I thought you lived in the city. As someone who grew up in those places I mentioned in previous comment I sometimes forget how big NY is.
Noemí 🌻 ··
nope lol I live close to Yonkers. Not far from the city but yeah its pretty big lol I just hope my birth experience is wonderful cause with my first child I had it at Yonkers and it was great. We shall see 😣
Noemí 🌻 ·
Low Carbs and more protein. In the morning I can only have 30 grams and at lunch and dinner 45 grams. No juice or soda just water all the time. No cookies no chips no junk food NOTHING ! not even 1 cookie 😰😭 3 meals and 3 snacks. Last meal is at 5pm and last snack is at 8pm 😭 @elvira8701,
Noemí 🌻 ··
@elvira8701, maybe this can help. My struggle is breakfast so Im still trying to figure it out myself cause I have to watch my sugar intake also. But for lunch I would have a Veggie Wrap with chicken. You can squeeze half a lemon and little of black pepper as seasoning. And add any type of veggies like broccoli, spinach, peppers etc. Get a whole wheat tortilla and wrap it up. I can have only one wrap and water. For lunch I could have fish and salad or chicken and low sodium home made soup with veggies... my dinner is my meal where I eat more veggies to hold on until the next day. Intake lots of water, I usually drink ( when Im home all day ) almost a galloon of water but when I have to run errands I drink a 64oz. Snack I would eat 10 grapes 4 small carrots or 1 string cheese & 4 ritz low sodium. You can only have fruits between 12pm - 5pm. But small portions only cause they contain lots of sugar.
Noemí 🌻 ··
@elvira8701, that was me the beginning of my pregnancy. But only gain about 28 pounds. Got positive on my glucose test so now I am here. Water is the key to all. Ever since I started eating healthier and havent had no sugar I’ve felt better but the diet its too much for me. So I do recommend not eating a ton of junk food and save it for when your really craving it. Today I wish I could have a slice of pizza, and regret not eating good before so now I have to see the consequences. Its hard being pregnant and not being able to satisfy your cravings 😢