I was feeling it tough After delivering ‘this last baby . I told my husband about what was going on. So we set time aside for me to just have me time. And he keeps the kids I drive around New Orleans with my music and it’s been helping. That and going out into my back yard when the sun rises in the morning helps me keep my peace of mind. Then I’m ready for the day with the kids . I guess I’m trying to say speak to someone and then find out what makes you happy and do it for a hour or two a day just you. And clear your head.

I completely understand mommy. I went through it too. Still will have low moments and my daughter is now four months, but nothing like it was. Thank goodness. But I started taking these supplements called balance. They’re to balance your hormones which basically is all that postpartum is, an imbalance of hormones. They are also for fertility but I just take them for my hormones and my complexion which they help as well. They have worked great for me and my complexion. And I have more energy and positive thoughts when I am on them. They are 40$ though and by a company called alani nutrition.. I recommend them to anyone but just a suggestion if you want to look into them. But I know how bad it sucks and I hope you have more good days than bad. It definitely gets better mommy. I promise. Here if you need to talk!

Are you talking to a dr about it? You’re babies need you healthy 😊