What does protein powder do for you besides working out my doctor said it would be good for me to drink a protein drink everyday wat eles does it



Oh okay yes I just got some protein powder today that I'm about to start drinking every morning.
Its good to supplement 🙂 meat and other protein foods can be expensive
@kambam yes that's what I'm gonna start doing now it's easier and fast to drink
Oh okay I thought that was just for work out but she told me there's alot of vitamins and minerals
@alexisroger200 ye my doctor told me the same thing but I have to take it cause my sugar keeps dropping
@shanterica92 oh okay well now I'm taking it every morning now to get wateva I lack
Protein supplies our bodies with amino acids and aminos are responsible for many bodily funtions. Immunity, muscle synthesis, metabolism, neurotransmitters. Protein is essential for health.
Its not just for "working out"