How much time do you spend on your phone?
How much time do you spend on your phone?
For iPhone users, you can check with Screentime. Go into your settings, pick Screentime and click Last 7 Days.
Mine is below. How many hours did you spend on your phone last week? BE HONEST. This is a judgement free zone -says the lady who used her phone 48 hours last week 😳😬 (feel free to share your screenshot in the comments).