mommyandjonford
Romina Jo Amor·Мама двоих (2 года, 5 лет)
If you have anxiety, what do you feel? Like do you feel like your legs are tingling? Or feeling like you need to go #2 and after that it will make you calm a little bit?
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It can be multiple things for me.
It can feel like there’s a hot ball of lead in my stomach, it can feel like my chest is tight and my heart is going to blow out of my chest, or I can literally feel tingling move up my body and into my head. My whole body will feel hot and numb at the same time
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For me my chest gets really tight like someone is sitting on it.