So I have not been able to crack my back since I got pregnant any tips to relieve this terrible back pain?
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Have you tried a foam roller? I know it might be hard to roll around on it but definitely helps loosen your back!
@jacksstevie, my back cracks pretty easily and I swear I’ve never had my back crack like that before it felt so good👍🏻 and it didn’t hurt
@jacksstevie, you might also be a little sore the next day too I was the next day but nothing too bad
@justmeee, I’ll have to try it out cause not cracking my back for almost 29 weeks is killing me lol. Thank you so much!
i miss our group!
Everyone come back, please!!!
My maternity photos came back 😍😍 (I posted the rest in the comments so I didn't spam u guys)
I keep getting BH contractions back to back
Woken up to the worse back pains ever I had to get on all fours for it do it but it keeps coming back😩😣and it hurts to walk😩
Hello Ladies!! 🤗👋🏻 I’m back! I’m Nessa I used to get on here ALOT!!! I was pregnant with my Beautiful Son who I had back in July 👶🏼💚 i also have a 5 year old Daughter 👧🏻 I recently stopped getting on because my Husband enlisted in the Army 🇺🇸 & I was going thru a lot but I missed this app so much and i always enjoy seeing new Mommies with their cute baby bumps! 🤰🏻🤰🏼🤰🏽& Now I’m also back because me & my husband are TTC again!! 😍👏🏻🙈🎉🎉
A chiropractor works great too!