Has anyone tried the Keto diet?
Has anyone tried the Keto diet?
Комментарии
CariannВ ожидании первенца
for me, I went to culinary school for pastries and baking, so not being able to eat it was hard to give up at first. but now, there are several gluten free options that don't taste like cardboard, so that helps too. haha also, for me, that was an ease thing, whereas making other things seemed like a lot of work (even though it's really not) Lol
Nia Buh BiaМама двоих (младенец)
Me too, I just followed a bunch of Facebook groups to try and get an idea of what I could & could not eat.
CariannВ ожидании первенца
I've had to somewhat follow it since I'm gluten free. it can be difficult at first, while your body is adjusting to all the changes, but you do feel better and it does get easier.
Shantel McKnightМама четверых детей
@niaajani it's easy once you get the hang of it. I drank Crystal light when I was craving soda or juice. And once you see the pounds start to fall off...eating carbs isn't even worth it
Shantel McKnightМама четверых детей
Yes..I lost 10lbs my first week and 7 my second. Then I stayed true to my inner fat girl and quit 😂😥
Nia Buh BiaМама двоих (младенец)
Lol what did you eat? I refuse to have this belly at my sons first bday
Shawna SantistevanМама дочки (3 года), беременна (35 нед.)
I’m in a group for it on FB. It doesn’t seem that hard but I haven’t tried it personally. A lot of the group have a amazing results though.
Nia Buh BiaМама двоих (младенец)
@santistevanmommie, yeah I’m considering trying it. I still haven’t lost my baby belly yet & my sons almost 1
Isabelle ·Мама дочки-младенца
Yes, it worked very well for me. I lost about 30 pounds when I did it. It was hard for me to stick to but it worked.
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