Seda
seyda
Seda·Мама сына-младенца

Is it too late for me to increase my milk supply? Ronin’s 6W2D and I definitely have a supply... but I’m just looking to build more for when I go back to work. Tips on how to increase?

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momma_queen_pagan212
Katrina Zander·Мама дочки (3 года)

Drink tons of water, like a shit ton. Eats oats as much as possible and try Mother's Milk Tea. That helped me out a lot!

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kokopuff
.·Мама троих детей

Fenugreek is a capsule you can take. It works really well, and is natural. You can buy at any Heath food/organic store.

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erincharlieconor
Jessica-Louise ·Мама троих детей

Regular pumping say every two hours emptying the breast , I see people saying oat meal is very good to increase supply , also baby on breast as much as you can even for soothing/comfort x

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