Is it too late for me to increase my milk supply? Ronin’s 6W2D and I definitely have a supply... but I’m just looking to build more for when I go back to work. Tips on how to increase?
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Fenugreek is a capsule you can take. It works really well, and is natural. You can buy at any Heath food/organic store.
Regular pumping say every two hours emptying the breast , I see people saying oat meal is very good to increase supply , also baby on breast as much as you can even for soothing/comfort x
What can I do to increase milk supply?
Is there a lactation nurse on here? Does lemongrass tea increase breastmilk supply? And also what can I drink to increase my breastmilk production?
What are some ways I can increase my supply??
My doctor recommended fenugreek to increase my milk supply said it’s safe to use. I just wanted to know if any of you moms have tried it and if it increased your milk supply?
If any mama's out there need to boost their milk supply I strongly recommend this! My milk supply increased within the first day!
Drink tons of water, like a shit ton. Eats oats as much as possible and try Mother's Milk Tea. That helped me out a lot!