Any one with a 5 year old how the heck to you tackle nap time and bed time???

My son dont take naps. But I tell him what times bed time and he watches a little tv in his room and when it goes off he has to go to sleepm

I forgot to mention he has ADHD

Mine didn't nap anymore by 5 but for bedtime I told them to get in bed and don't come out unless you have to use the bathroom at their bedtime (usually 8).

Is he in school? What issues are you having exactly?

He turned 5 in September so not till next year. Won't stay in bed is loud lots of giggles lots of asking for hugs and kisses to go to the bathroom and that he's hungry or thirsty... Throwing things at me... I'm ripping my hair out trying to just get an hour to clean with out the baby getting into everything I just cleaned but with him being so loud I can't get her to stay asleep longer than 15-20 mins

My 12 yr. old has ADHD. and sensory hearing.