My back is killing me 😭😭😭 what can I do (besides medicine) to help relieve this pain?
I’m going today to get the salts! Will it get better or should I expect this for the rest of this pregnancy?
I had to go to the chiropractor :/ I'm such a mess this pregnancy , everything hurts gahah
@waitingonbaby2, awwww I’m so sorry. 😩😢
When I was pregnant I used to lay on the ground with my legs bent 90degree angle and on the couch ( butt towards the couch calfs and feet on couch) I’d only do that for 5 minutes because that’s how long you are allowed to lye on your back but it helped. I also would lye on the floor with a Boppy underneath my lower back and that worked wonders also.
Thank you! I never had back pain with my other kids so this is new for me lol
@faithhopelove, oh my I feel your pain. I’ve never had this with my first but with my second it was unbearable. Towards the end I was debating if I should get a walker ( I know how ridiculous that sounds but I was in so much pain) I read that it’s the hormone “ relaxin” that’s released and all your joints relax to prepare for childbirth and that’s why it hurts so much.
Bath with unscented bath salts and a heating pad on lowest setting
I’ll have to go pick up some bath salts tomorrow- any reason why they have to be unscented? Thank you!
@faithhopelove avoid a yeast infection 🤷♀️ lol pregnancy doesn't make everyone nether region's sensitive but can.
@lii94, yes. That makes a lot of sense lol. 😊

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Вот так ,девочки! Меня эта новость просто вышибла....

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😭😭😭 прекратил продажи
Mine is awful too, I had to do physical therapy with one of my pregnancies for my back and hip but one thing that seems to help me is an epsom salt bath and my pregnancy pillow, hope you get some relief I know the struggle!