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Amy A
Amy A
Мама двоих (3 года, 9 лет), ждёт третьего

My back is killing me 😭😭😭 what can I do (besides medicine) to help relieve this pain?

My back is killing me 😭😭😭 what can I do (besides medicine) to help relieve this pain?

14

Комментарии

kandaceteresa

Kandace Teresa

Многодетная мама (5 детей), беременна

Mine is awful too, I had to do physical therapy with one of my pregnancies for my back and hip but one thing that seems to help me is an epsom salt bath and my pregnancy pillow, hope you get some relief I know the struggle!

motherof3dragons

Amy A

Мама двоих (3 года, 9 лет), ждёт третьего

I’m going today to get the salts! Will it get better or should I expect this for the rest of this pregnancy?

waitingonbaby2

waitingonbaby2

Мама сына (4 года)

I had to go to the chiropractor :/ I'm such a mess this pregnancy , everything hurts gahah

waitingonbaby2

waitingonbaby2

Мама сына (4 года)

@blueberry6 😂😂😂😂

motherof3dragons

Amy A

Мама двоих (3 года, 9 лет), ждёт третьего

awwww I’m so sorry. 😩😢

motherof3dragons

Amy A

Мама двоих (3 года, 9 лет), ждёт третьего

@blueberry6, omg lol 😂😂😂😂

blueberry6

Blueberry

Мама двоих (младенец)

When I was pregnant I used to lay on the ground with my legs bent 90degree angle and on the couch ( butt towards the couch calfs and feet on couch) I’d only do that for 5 minutes because that’s how long you are allowed to lye on your back but it helped. I also would lye on the floor with a Boppy underneath my lower back and that worked wonders also.

motherof3dragons

Amy A

Мама двоих (3 года, 9 лет), ждёт третьего

Thank you! I never had back pain with my other kids so this is new for me lol

blueberry6

Blueberry

Мама двоих (младенец)

@faithhopelove, oh my I feel your pain. I’ve never had this with my first but with my second it was unbearable. Towards the end I was debating if I should get a walker ( I know how ridiculous that sounds but I was in so much pain) I read that it’s the hormone “ relaxin” that’s released and all your joints relax to prepare for childbirth and that’s why it hurts so much.

lii94

Lisa

Мама сына-младенца

Bath with unscented bath salts and a heating pad on lowest setting

motherof3dragons

Amy A

Мама двоих (3 года, 9 лет), ждёт третьего

I’ll have to go pick up some bath salts tomorrow- any reason why they have to be unscented? Thank you!

lii94

Lisa

Мама сына-младенца

@faithhopelove avoid a yeast infection 🤷‍♀️ lol pregnancy doesn't make everyone nether region's sensitive but can.

motherof3dragons

Amy A

Мама двоих (3 года, 9 лет), ждёт третьего

yes. That makes a lot of sense lol. 😊