Hello ladies!! HELP!! Im half way there, so excited. Nausea finally stopped but now i have these…
Hello ladies!! HELP!! Im half way there, so excited. Nausea finally stopped but now i have these crazy back pains. Im not even big and i already cant sleep because of what feels like a pinched nerve in my back... anyone have any acupuncturist or massage therapists they would 100% recommend? Im scared of going to someone that doesn’t specialize on prenatal, or has experience. I have a cigna ppo so if you got them through insurance that would be a plus, or maybe they have a several sessions offer? I talked to several that charged $125 plus.. and ill have to go once a week 😳
Christine Gonzalez·
Мама двоих (младенец), ждёт третьего
Lots of chiropractors offer prenatal massages too so if you have insurance, use it 😉
You just gta shop around.
I have a good one in Bakersfield that offers 90 min prenatal massages for $85.
But what you can also try are full body “body shapers” like spanx. I use them when I’m pregnant and buy them a size smaller than I need. It helps hold up my belly for me so I don’t have to carry the weight myself. Works wonders!