Hey y’all. Quick question, i ebf for a week or two then started pumping then introduced formula like at month. is there anything I can do to bring my milk supply back. My baby is 3 months old and it hasn’t completely dried up but my supply is very low because I started supplementing and getting lazy. I tasted my kids formula and it’s disgusting. I feel so bad for and want to try to give her more of my milk. HELP! I know I have to drink drink drink and pump a lot but other than that is there anything else?! Thanks in advance

I was told in my breast feeding class that the more you nurse the more your body produces more.
However I’ve heard lactation cookies work and mothers milk tea. ❤️
When can I start giving my son regular milk? He turns 10 months in 2 days. I bought unsweetened almond milk yesterday so he can try. Would that be okay? I’m lowkey tired of him on formula but I mean he’s still a baby lol.
Is soy formula milk better than enfamil formula (cows milk)?
Im trying to be vegetarian and dont want my 3 month old drinking cows milk anymore. Would it be okay to switch??

took me 10 minutes to pump this from both breast after feeding Ethan for 25 minutes. My milk supply is going crazy yesterday I pumped 8 bottles my milk stash is going to be great
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Need help increasing my milk supply! Started supplementing with SOY ENFAMIL! & I've exclusively pumped since birth.... Help