aengl
Alaysia·Мама сына (6 лет)
My milk supply is decreasing and I don’t know what to do. When I left the hospital, I was able to pump a solid 4oz every time I pumped which was enough for two feedings. Now it’s maybe around 3oz, which isn’t a huge decrease but it’s messing up my portioning and making me nervous af😭
18.01.2019
2
Что положить в сумку в роддом для мамы и малыша
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Комментарии
@california_rosegold, @calebboy30, I’m definitely going to try this out. My baby has already tapped through the supply I had saved up with the way he’s been eating since he came home.🙄
18.01.2019 Нравится Ответить
Make sure to drink plenty of water.
Peanut butter (if not allergic), oatmeal, flaxseed, mother’s milk tea, eat plenty of vegetables and fruits, chicken vegetables soup does it for me as well.
18.01.2019 Нравится Ответить
Hey, so I had a similar problem. I use to make 18oz per each pumping session and went down to 5oz 😯. I spoke to my babies pediatrician amd she gave me great advice. You pump for 20 min, break for 10,pump 10, break 10 and pump for 10 min one last time. Regardless if anything comes out. You will start to build it back up. Trust me ! Lol it works