I need tips or advice or something on quitting smoking. I’ve only had 4 cigs today which good considering I’d have half a pack gone by now
Eh 🤷♀️ it’s worth a shot. If that doesn’t work for ya, try going to a local vape shop. Most places you can sample the different oils and they have a lot of options for vape pens.
I’m a very heavy smoker. I smoke anywhere from 20-25 cigs a day. I’ve been smoking since I was 13. I recently just tried vaping a few days ago and it definitely helps. I’ve already cut down by 50%. It helps that my SO is trying to quit as well and he’s very dedicated to it. Nothing else has worked so far except this. My plan is to completely quit smoking cigs, then lessen the milligrams of nicotine in the vape oil little by little. I’m hoping I can completely quit but we’ll see... it’s just a huge stress reliever for me but such a nasty habit.
Sunflower seeds helped me quit the first time. Since it kept my hands busy. My husband swears that mint gum helps, I don't agree but it works for him.
It took me awhile to find the right one. So don’t give up if that one doesn’t work for you.