So I’ve started working and I’ve noticed my milk supply dropping. I use to pump around 10-12 ounces each breast in one sitting and now I get 6-8 each breast in one sitting. Any tips on bringing it up again? Thanks in advance!
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I started pumping really early on because my son was actually born in the emergency room of the closest hospital (I didn’t think I was in labor since I was only 29 weeks) so he had to be transferred immediately after delivery so they had me start pumping while I was waiting to be transferred. The first 2 months I was on a strict diet to help produce more milk and I stopped after 2 months I let myself eat more food and now I started the diet again to see if it would help but it hasn’t helped me yet the first month was hard but then it got pretty easy
Whoa 10-12oz!? Teach me your ways!