Start doing keegles. I mean anyone can tear but I did them the last half, birthed a 10lb child and didn't tear
Also they can massage the area that could tear. Atleast that's what I've heard.
I’m planning on trying to do everything naturally but if I can’t take it I’ll just get the epidural lol I’m dramatic with pain so more than likely I’m going to get the epidural lol
Well if you decide to get an epidural you shouldn’t feel it if it happens. Some people don’t tear at all. I had to get one stitch with my first two but nothing with my last one. I had my last one completely natural and it is definitely a lot more than when you do it with an epidural so I suggest getting one lol.
Also they can massage the area that could tear. Atleast that's what I've heard.