Ive been getting wicked Charlie horses at night but last night was the worst yet and left me in tears and lasted for about 10 mins!!!! I drink plenty of water about 80 oz a day. But I bought bananas today to try and see if those help!!! Anyone else with me on the Charlie horses? Any one have any other ideas besides water increase and potassium??
My doc recommended Epsom salt baths or magnesium oil rub on my calves. I havnt tried the oil yet but she said it's safe, and that if it tingles at first it means you're deficient in magnesium
Or stand up right when you start to get one and put your foot flat on the floor, it will automatically take it away as well.
Any ladies get Charlie horses? I got one real bad last night and I still feel it
Last night I woke up in pain due to a Charlie horse in my left calf. Has this happened to any other mommies? It hurt so much 😢

Sooooo I bought 3 goats last night ???

Ok mommy's 24weeks and the back of my leg is killing me wake up with Charlie horses every night and just hurts a lot any advice???
So last night my baby daddy confronted me about me having bacterial vaginosis and me blaming on him. How else can I get it ? Then he try defend his self and the girl he sleeping with. I dont douche so please explain this to me && I just learn was douche was last night
Oh a bath would be wonderful but we have shallow bath tubs and hot water that last like 10 mins it's so annoying but we havent had a chance to upgrade our house yet since we bought it. :/ hopefully this summer will bring some new projects on the house!!