Hello mamas, Other than Fenugreek and skin to skin what can help the milk production?. Ever since I started working due to being so busy with the Holidays and the after Holidays...

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Hello mamas, Other than Fenugreek and skin to skin what can help the milk production?. Ever since I started working due to being so busy with the Holidays and the after Holidays sales I a lot of the times haven’t been able to pump for the 4 or sometimes 7hrs I’m at work and the milk production went down. I don’t want to stop breastfeeding yet so what can help increase the milk again?

Karen · Answer

@amber0814, @mom2les, Thank you so much ladies!! I will definitely do anything possible to increase it! ❤️

Monique Murehead · Answer

Water water water al make sure you put baby on brest when you get home. Also look into milky mama products and also the food and drinks I will swear by them with my last child can I drink the lemonade and ate the cookies and help my milk production. Also after having baby on brest try an pump the more you empty your boobs it tells them they need to make more. Also oatmeal.

Amber 🐄🐄 · Answer

Water lots and lots and lots of water! The more you intake the more you make. I went from making 4oz every 4 hours both breast to 12 oz every 4 hours each breast! I was drinking about 32 oz ever 4 hours

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