Pregnancy question!!!
How can I help my groin from being in pain? I’m 30weeks pregnant and I feel like my hops opened already a month now.
I also get sciatic pain in my lower ...

Question

Pregnancy question!!! 
How can I help my groin from being in pain? I’m 30weeks pregnant and I feel like my hops opened already a month now. 
I also get sciatic pain in my lower back(hip) area. 
It’s hard to sleep now

Mariah · Answer

Tylenol. Pregnancy body pillow. Stretching. Pregnancy support belt. Ask for a physical therapy referral. (I start on Wednesday after my hips started bugging me at 22 weeks and I asked for help at 24 weeks.

Sunni · Answer

If it’s super painful you could try the chiropractor, otherwise there’s not much you can do about hip pain!

Haley Watkins · Answer

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