Is there a specific way you’re supposed to use the evening primrose oil capsules? Like do I just insert them and they dissolve orrrr?
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If you insert in the right places, shit just slides right out
I insert them and they dissolve but wear a liner or you'll have a huge mess! They dissolve super quick, you don't need to poke a hole in them. Just make sure you pee first lol
@mamakiki3 it's not terrible. But the smell is like play dough
@mamakiki3 oh and try to get them as close to cervix as you can🤗
You just insert them and yeah the dissolve
I believe you’re supposed to poke a hole in it then shove it up there.
A few ladies in a mom group I’m in on fb said to poke a small hole before inserting & wear a pad because it can be a little messy from them leaking!
You insert them?!?! I’ve been eating them.