Anyone else experience anxiety or depression after giving birth?! I get so sad and anxious and…
Anyone else experience anxiety or depression after giving birth?! I get so sad and anxious and scared when I think about being home by myself. Not sure what this feeling is.
Rebekah Richardson·
Мама двоих (младенец)
Your definitely not alone
Rebekah Richardson··
Мама двоих (младенец)
@fishinamanda, I’ve dealt with a lot of anxiety before pregnancy but I’ve been doing with the same anxiety as well. Since I’ve had my son I’ve had 2-3 panic attacks.
Amanda··
how do you deal with it?!
Rebekah Richardson··
Мама двоих (младенец)
I just push through. Lots of deep breathes. I know everyone says it’ll get better and that’s not you want to hear but it does get easier to manage. Some days are better than others but you just have to keep pushing through.
Briana Ramos·
Мама сына-младенца
I though I was the only one for almost 2 weeks I went through a little depression never wanted to be alone with my baby I got over it once I got used to it it will get better I promise
Amanda··
So glad to hear this. That’s how I feel
Terese·
Мама двоих (младенец)
I even had feelings of being lonely when my husband was right next to me. I went through this with my first and second pregnancy so the 2nd time around I reminded myself that the feeling is temporary and I would feel normal again after a few weeks. I would seriously take a long shower and let myself cry. It gets better, promise
Amanda··
Glad to hear it will get better 😌