Does anyone know a good work out plan that’ll get weight off fast? This depo shot has gained me so much weight
Baby's weight..?
How much did your LO weigh at your last ultrasound & how many weeks were you?
Hey preggies! This is like a super nerd alert but I've found an equation developed and validated by researchers/OBs/mathematicians out of Duke Medical Center that predicts birth weight. Out of 87% of births, weight was predicted within 15% of actual birth weight- nearly the same accuracy as birth weight predicted via ultrasound. I just did the equation and if I had Baby D now, she'd weigh 6.46lbs!

But I complain about my weight! 🤦🏻😅
How much weight has everyone gained? I'm at 31lbs at 30 weeks.
First get off the depo. I dont know for sure but Ive heard its really hard to loose the weight from depo
low carb
Cut out sugar
my sons grandma lost a ton by cutting out red meat