Мамлайф
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MariaAnastasiaa
MariaAnastasiaa
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Does anyone know a good work out plan that’ll get weight off fast? This depo shot has gained me so much weight

Does anyone know a good work out plan that’ll get weight off fast? This depo shot has gained me so much weight

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Комментарии

mhbb29

Melissa

Мама сына (3 года), беременна (39 нед.)

First get off the depo. I dont know for sure but Ive heard its really hard to loose the weight from depo


low carb

Cut out sugar

my sons grandma lost a ton by cutting out red meat

Hey preggies! This is like a super nerd alert but I've found an equation developed and validated by…

Hey preggies! This is like a super nerd alert but I've found an equation developed and validated by researchers/OBs/mathematicians out of Duke Medical Center that predicts birth weight. Out of 87% of births, weight was predicted within 15% of actual birth weight- nearly the same accuracy as birth weight predicted via ultrasound. I just did the equation and if I had Baby D now, she'd weigh 6.46lbs!